On the way in this morning, it was seriously cold and I really, really wanted a Croissanwich from BK. Then, I remembered that SO sweetly packed my breakfast, lunch, and dinner. The bagel would be warm, and my office has free hot chocolate as an extra warming treat, so I avoided stopping. It occurred to me that life is a series of small, but smart, choices and that's what adds up to a lifestyle change!
On a side note, this also helps with my Dietbet goal. I'm pretty sure I'll make it, but my weight goes up 3-4 lbs. during the day, so it's pretty hard to tell. (My first round goal is 4.4 lbs.) This morning, I was 135.6; I need to reach 134.4. Over these next few days, I will weigh in every morning and if it hasn't gone down .3 lbs., then I will need to start my day with a workout. If it's where it needs to be, then I get an extra hour of sleep
Small Choices
January 28th, 2015 at 02:09 pm
January 28th, 2015 at 02:49 pm 1422456575
January 28th, 2015 at 09:08 pm 1422479330
January 29th, 2015 at 02:52 am 1422499935
January 29th, 2015 at 12:29 pm 1422534563
January 29th, 2015 at 05:56 pm 1422554211